Child restraints
From baby capsules and booster seats to fitting and installation, get the information you need to keep your kids safe.
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Choosing the safest child restraint or car seat can be daunting, but we’re here to help. In this section you’ll find all the key things you need to know about child restraints so you can make an informed decision.
There are four types of restraints available:
- Rearward-facing restraints/baby capsules
- Forward-facing restraints
- Booster seats
- Adult seatbelts
Choosing the right restraint depends on the age and size of your child. A child should remain in a particular restraint until they’ve outgrown it. Here’s a guide:
- Babies under 6 months must use a rearward-facing restraint
- Children 6 months to 4 years must use either a rearward or forward-facing restraint
- Children 4 to 7 years must use either a forward-facing restraint or booster seat
- Children over 7 must use a booster seat until they’ve outgrown it, then use an adult seatbelt
Top 5 things to remember:
- Only buy a restraint that meets the Australian Standard
A sticker will show that it meets the 2004, 2010 or 2013 AS/NZS 1754 standard. It’s illegal to use overseas models and unsafe to use models over 10 years old.
- Check the restraint is suitable for your needs
Remember price doesn't necessarily reflect how safe a car seat is. Make sure the restraint is the right size for your child and fits well in your vehicle.
- Has the seat got a safety rating?
The Child Restraint Evaluation Program (CREP) assesses the protection rating of car seats above Australian Standard requirements and provides information on ease of use. These ratings can be a useful guide.
- Professional installation
You might think it’s easy to install a car seat but it’s best to get it professionally installed.
Find your nearest RACV child restraint fitter
- Regularly check the car seat and make adjustments as children grow
Buying and fitting the seat is only part of keeping kids safe. Straps can loosen over time, harnesses can need adjusting depending on what children are wearing, and your child might have had a growth spurt!
See our top tips on using restraints
Which child restraint does your child need?
Fitting a child restraint can be harder than you think. In fact, 70% of child restraints aren’t installed correctly – which can lead to serious injury or death in a crash.
RACV recommends you have child restraints professionally installed. RACV has a network of restraint fitters throughout Victoria who can fit your restraint or check that it’s installed correctly.
Even after a seat is properly installed, the seatbelt and tether can loosen over time, so it’s important to check these regularly and adjust them as your child grows.
What should I check?
There are regular checks you can do to make sure you’re using your car seat correctly, these include checking:
- the tether strap is firmly attached to the anchor point (see your car’s manual for anchor point locations)
- the seatbelt or ISOFIX connectors are properly secured into place
- the harness and the seatbelt are firm and without twists
- the gap between the child and harness is no more than 2 fingers
- the child’s shoulders are within the correct range of the shoulder height markers
- the restraint is still right for the child's height.
Tip: Keep the instructions that came with the restraint or look them up online in case anything needs adjusting.
Finding your car’s anchor points
Child restraints and most booster seats need to be attached via a top tether strap to an anchor point in the car. Typically, the anchor point can be found on the parcel shelf in sedans and on the floor area in station wagons, vans and hatchbacks. Some station wagons may have the anchor point on the inside roof area.
Depending on when a car was manufactured, this will be either a special anchor bolt or anchor fitting. For the location of anchor points in your vehicle, refer to your owner's manual.
Be careful not to confuse a luggage hook with an anchor point.

- When you buckle your child into their seat, make sure their shoulders fit between the shoulder height markers on the restraint.
- When your child has outgrown their rearward facing restraint, they can be moved into a larger rearward-facing restraint or forward-facing child restraint.
- When your child has outgrown their forward-facing child restraint, they can be moved to a bigger model with an inbuilt harness or to a booster seat (depending on your child’s size)
- Only move your child to an adult seatbelt when they are taller than 145cm (regardless of their age).