Chaos to Calm with Shannah Kennedy and Lyndall Mitchell

Chaos to Calm

with Shannah Kennedy and Lyndall Mitchell


Date:
 Tuesday 13 June

Venue: Club Room

Time: 1.15pm - 2.15pm

Cost: free for Club members

Feeling stressed and lacking control? Are you overscheduled, overwhelmed and suffering from low self-confidence?

Join Australian business and life strategist Shannah Kennedy, and coach and wellness expert Lyndall Mitchell, as they speak about their latest book, Chaos to Calm: the essential handbook for life.

From practical advice and exercises on how to manage stress, sort your home and beat procrastination, through to getting a better night’s rest, Shannah and Lyndall can teach you that having time to yourself and a life outside of work is not selfish, it’s self-care.

Bookings essential by Friday 9 June.