Squad Training

Squad Training

Every Tuesday

Venue: Aquatics Area, City Club

Date: 5.30pm to 6.30pm

Cost: $99 per person, includes eight 60-minute sessions
$16 per casual session

Improve your swimming technique, speed and efficiency in the water with this eight-week squad program. 

Increase your cardiovascular fitness and fine tune your stroke with qualified swim coaches who will guide you through swimming drills to get you swim-fit.