A woman's fist wrapped up for self-defence

Self-Defence Course

Dates: Sunday 7 May to Sunday 28 May

Venue: Fitness Centre, Healesville

Time: Sundays 10.30am to 11.30am

Cost: $56 per person, Fitness Centre members
$64 per person, Club members and guests

In this four-week course, develop the skills and awareness to help you feel more confident in your ability to stay safe.

Dan Oddo is an instructor with a 4th Dan black belt in Karate with many years of martial arts experience.

Bookings essential, places are limited.

The course is suitable for people of all fitness levels.