Runnez is a High Intensity Interval Training (HIIT) done mostly on treadmills (but not exclusively!). It is for everyone, done at your own rate of perceived effort.
The instructor will correct your running technique during the class. Suitable for beginners to elite runners.
Bookings required each week as there are limited treadmills available.
Date: starts Tue 23 Jul 2019
Venue: Fitness Centre, Healesville Country Club
Cost: $5pp for Fitness members; $10pp for Club members