Mindful Eating Seminar
Date: Tuesday 4 April
Venue: Club Room, City Club
Time: Noon - 1pm
Cost: Free for Club members
Mindfulness is a useful concept for many of today’s pressing issues, including an individual’s relationship with food and the body.
Join accredited dietitian and RACV Fitness Centre personal trainer Kasey Jaeger to learn how mindfulness can allow you to become an intuitive eater.
Includes research list of useful resources.
Bookings essential by Friday 31 March.