Dates: Sunday 15 April - Sunday 6 May
Venue: Fitness Centre, Healesville Country Club
Time: 4pm - 5pm
Cost: $60 Fitness Centre members, four-week course or
$80 Club members and guests, four-week course or
$25 per casual class
Learn more about various forms of meditation to help you find a practice that best suits you in this four-week course.
Beginning with a deeply relaxing guided visualisation, this course will offer insight into various meditation techniques including breathing, gazing, sound and movement practices, drawn from various ancient traditions.
Bookings essential, places are limited.