Six expert tips for boosting your immune system
Posted May 11, 2021
Keep colds and flu at bay this season with these proven immune-boosting tips.
As we head into winter’s cold and flu season, it’s important to ensure you have a healthy immune system.
The immune system is a complex network of cells and proteins that fight off infections from cold and flu viruses to more serious illnesses. The stronger our immune system, the better equipped we are to avoid getting sick, or at least shorten the duration of an illness.
Here are six expert tips for boosting your immune system.