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Determine your skin type, and how you can best maintain healthy skin in winter.
It’s important to look after your skin during winter. It’s a time when your skin can become dry and/or dehydrated due to the decrease in temperature and humidity. There are ways to treat both dry and dehydrated skin, but first you need to determine your skin type and condition.
Dry skin and dehydrated skin have similar characteristics and you can suffer from both at the same time. Dry skin is either your natural skin type or it can be a temporary issue. Dehydrated skin can affect everyone due to a number of reasons, which are listed below.
Dry-skin symptoms
Dehydrated-skin symptoms
Dry and dehydrated skin
Causes
Both internal and external factors play a role in our overall skin health. For dry skin, the internal triggers include genetics, ageing and diet, while dehydrated skin is related to genetics and diet. The external triggers for both dry and dehydrated skin include climate, environment, skincare and lifestyle.
Solutions
The priority for both dry and dehydrated skin is to balance, rebuild and support the skin to boost its function as a natural barrier. This will reduce the likelihood of your skin becoming sensitized and contributing to other factors such as premature ageing. You can achieve good skin health by following these simple guidelines.
Maintain a healthy diet
Consider these lifestyle options
Skincare products
An important step in achieving healthy hydrated skin is to use the correct products for your skin type. At One Spa we use Comfort Zone, a professional skincare range from Italy, which promises science-based formulas free of silicones, parabens, mineral oils, artificial colours and animal derivatives. You should avoid products that leave your skin feeling squeaky clean, such as foaming cleansers. Do not excessively exfoliate with granular scrubs.
Comfort Zone recommendations for winter
Any changes you make in your diet, lifestyle and skincare routine can take up to three months to achieve noticeable results. Please call or email our One Spa team for customised advice, recommendations and product sales.
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