How to turn your backyard into a gym
Missing your workouts? Here's how to use backyard basics as a home gym.
Not ready to return to public sweat sessions? If you have a backyard, you have a gym.
Brooke Olsen, Fitness Centre supervisor at Victoria University, says you don’t need special gym equipment to keep your abs fab and glutes great. “There are heaps of things in your home and backyard to help you work out. But when you are using equipment that is not built for exercise remember to check that it is stable and sturdy.”
Here are her top tips for turning your backyard into a gym.